connection with self
understanding of self
growth and development
A handful of those a part of our community has expressed their deep desire for a container comprised of the above.
I feel that. With however you perceive the times we're in right now, at the core, there are so many of us feeling lonely, hurt, confused, and aching for a community filled with like-minds and something different.
Do you feel this too?
Comment and let me know if you too feel this ache and if so...
I HEAR YOU LOUDLY.
The very first step I took that has fully allowed my life to transform...is allowing myself to ask for help.
If you feel this nudge but afraid to ask for help and guidance...ask yourself
1) Why am I fearful to ask for help?
THEN, why do you feel this way/what makes you think this?
I invite you to state it OUT LOUD to yourself.
You know that pit of pain you feel in your gut?
Maybe from a past relationship?
Confused with where to go next in life?
Keeping it hidden in that precious body creates issues.
I know you desire depth. I know you desire pleasure. I know you desire freedom, purpose, love and flow.
But there’s something stopping you. Something is carelessly taking up space that doesn’t belong.
I hear you. You’re not alone…I’m right here with you.
Breathe for a moment. Give yourself a hug. Remind your body that you are safe. Tell Her it’s okay.
You know the one *thing* you’ve been avoiding? The one *thing* you are fearful to even think about?
Just state it out loud to yourself. Close your eyes. Plug your ears. Whatever you have to do….and feel the release that comes with it.
Share below how it felt to simply state it and...
Stage Fright Gets The Best of Me
PURPOSE: The below will walk you through how to get to the root belief that is (secretly) controlling your outcomes.
Since about Freshman year of high school, I have battled intense ‘stage-fright'. My nerves become so worked up that I freeze, blank out and forget everything I was going to do/say. This has had a strong grip on my life and the outcomes I produce.
Sometimes the fear would get the best of me and I would sike myself out of the opportunity, but for the majority of the time I face the fear and do it anyway, but the thing that many don't notice (based off feedback) my nerves are still in control and hindering my ability to 'perform'. To this day, my nerves are mostly in control with any new encounters or on LIVES.
For me, it’s not about a lack of understanding of what I do. It’s not about not embodying my work and only speaking from information because I have/am fully embodied in my...
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